White Poria (with black skin removed), Sesame Seeds (peeled, steamed for one day), Asparagus Root (de-cored, baked), Atractylodes, Peach Kernel (peeled, tips removed, stir-fried), Polygonatum, 30 grams each.

bubble_chart Preparation and Dosage

Grind the above 6 ingredients into a fine powder. Take 3 grams with warm water before meals, twice a day. Alternatively, mix with honey to form pills the size of red beans, and take 30 pills each time with warm water.

bubble_chart Efficacy

Nourishing water to moisten wood, benefiting the lungs and spleen, calming the heart and promoting blood circulation.

bubble_chart Indications

Middle-aged and elderly people with deficiency of the five zang-organs' essential qi, emaciated physique, premature graying of hair, loose teeth, and blood dryness and intestinal dryness.