Magnolia bark (peeled, finely filed), licorice root (finely filed), fresh ginger (washed, cut), and Qingzhou jujube (cut), each in equal parts.

bubble_chart Preparation and Dosage

First, crush the two medicinal ingredients, then add ginger and pound until evenly mixed. Remove and bake together with jujube until slightly dry. Then, place in a pan and stir-fry over low heat until it turns purple. Bake again until dry, then grind into a fine powder. Take 3 grams each time, mix with a little ginger and boiling water, and take before meals. Use until the desired effect is achieved.

bubble_chart Indications

Elderly and physically weak individuals who consume raw or cold foods often experience abdominal distension, fullness, and epigastric stuffiness, which can interfere with their ability to eat.