Cupping therapy has a history of at least two thousand years, with historical records found among various ethnic groups worldwide. In modern times, it has become a commonly used folk remedy among the Chinese, who have further developed and popularized it. Cupping alone can relax muscles, improve blood and qi circulation, alleviate soreness, and prevent joint degeneration. It is both simple to learn and easy to perform. Spending some time to master it is definitely worth the cost of expensive health foods and tuina treatments.

People starting to do cupping...